veg seek kabab



Ingredients:

  • french beans chopped 15-20
  • cabbage finely chopped 1/4 cup
  • carrots chopped 4 medium
  • green peas blanched 3/4 cup
  • oil 2 tablespoon for basting
  • gram flour (besan) 3 1/2 tablespoons
  • caraway seed (shahi jeera) powder 1 teaspoon
  • ginger-garlic paste 2 tablespoons
  • green chillies chopped 4
  • potatoes boiled and mashed 3 medium
  • american corn kernels boiled 1 1/2 cups
  • salt to taste
  • chaat masala 3 teaspoons
  • cashew nut powder 2 tablespoons

Method:

heat two tablespoons oil in a pan, add french beans, cabbage and carrots and mix on one side. add the green peas on the other side and mash them. mix everything and cook for three to four minutes and push the mixture on one side.on the other half of the pan, roast gram flour and caraway seeds for two minutes. mix the vegetables and flour mixture together and add ginger-garlic paste, green chilies and mix well and sauté for half a minute. take the potatoes in a bowl, add the corn, vegetable mix, salt, two teaspoons chaat masala, cashewnut powder and mix well. divide into sixteen equal portions. take a portion of this mixture and place on a satay stick and press it around the stick till it is evenly layered. press the ends firmly. season the grill stone with oil and heat. place kababs on hot stone and cook, basting with oil on each side, for three minutes, or till lightly coloured all around.



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